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The Sykes Group
Stress Management Training: Stress Reduction Techniques to Relax and Enjoy Work and Life
Do you suffer from unexplained headaches and chest pains by the end of your workday? Do you feel anxious or have difficulty concentrating? The cause could be STRESS! In this seminar, you will learn relaxation and stress reduction techniques to enjoy life and work and make stress work for you.
What You Will Cover:
Class Length: 1 Day
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Contact us about how we can customize stress management course for you.
Want to learn more stress relief techniques to reduce stress and make stress work for you? Read our stress relief articles on stress management, change management, time management, assertive communication, and setting boundaries skills. Call us at 757-427-7032 or e-mail us at firstname.lastname@example.org.
Ed Sykes is a professional speaker published in the areas of leadership, change management, stress management, customer service, and teamwork. He works with business and government organizations who want to reach the next level of success and individuals who want to perform at their best. You can email him at email@example.com, call him at (757) 427-7032 or visit his Web site at www.thesykesgrp.com.
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